Very interesting.

MyLifeMyStuff

Broccoli

All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD. A recent University of Michigan study on mice found that sulforaphane also targets cancer stem cells—those that aid in tumor growth.

Helps fight: breast, liver, lung, prostate, skin, stomach, and bladder cancers

Your Rx: The more broccoli, the better, research suggests—so add it wherever you can, from salads to omelets to the top of your pizza.

 

Ginger

Adding another to the list of cancer fighting foods, ginger, a cousin spice of super anti-cancer substance turmeric, is known for its ability to shrink tumors. The subject of one study based out of Georgia State University, whole ginger extract was revealed to shrink prostate tumor size by 56% in mice. The anti-cancer properties were observed…

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Miracle of Patrick

Globalinfo4all

An emaciated Pit bull-mix is discovered in a garbage bag by maintenance workers at the bottom of a 19-story tall garbage chute. The dog is immobile, but ALIVE. This is how he looked on arrival that Newark’s animal shelter that night.

The 22 story apartment building is equipped with garbage chutes on each floor for tenants. Someone had … no more use for this dog. They had starved it to near death, put it in a garbage bag and threw it down the garbage chute. A maintenance worker cleans out the bin every few days and on Wednesday, March 16th, they were cleaning out the contents of the container to go directly into a trash compacter. The bag moved a little and the worker opened it to find a moribund dog inside — pathetically thin, cold and near death.

The City of Newark Animal Control was contacted and ACO Arthur…

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Put your characters through hell – reblogged

Allaboutwriting

– Richard Beynon

Kurt Vonnegut was a hero of my youth(as you will know from a previous blog post ). His science fiction particularly thrilled and delighted me. The stories themselves were apparently light-weight, many of them built around what amounted to little more than jokes. And yet they seemed also to point to much deeper truths about the meaning (or perhaps lack of meaning) of existence itself. Indeed, some of his laconic, throw-away phrases seemed to carry the weight of entire philosophies. “So it goes,” was the catch-phrase of his great anti-war book, Slaughterhouse Five.

The same is true of his advice to aspiring writers. It seems so simple, so obvious – and yet it conceals a depth of experience and wisdom that is not at first apparent.

Take this little aphorism: “Be a Sadist,” says Vonnegut. “No matter how sweet and innocent your leading characters, make awful things…

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