I woke up this morning, read a bit more of Syd Field’s book, THE SCREENWRITER’S WORKBOOK and then all of a sudden it happened–a major breakthrough in the writing of my screenplay…the missing pieces that I had been looking for, for the past eleven months.  Upon realizing this, tears poured from my eyes and I began to sob–tears of joy and resolution.  I jotted down as much dialogue as I could so I wouldn’t forget the exact wording–almost as if the characters gave it to me, themselves.  I have to be at work in one hour.  I can’t wait to come home and start writing.

Very interesting.



All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD. A recent University of Michigan study on mice found that sulforaphane also targets cancer stem cells—those that aid in tumor growth.

Helps fight: breast, liver, lung, prostate, skin, stomach, and bladder cancers

Your Rx: The more broccoli, the better, research suggests—so add it wherever you can, from salads to omelets to the top of your pizza.



Adding another to the list of cancer fighting foods, ginger, a cousin spice of super anti-cancer substance turmeric, is known for its ability to shrink tumors. The subject of one study based out of Georgia State University, whole ginger extract was revealed to shrink prostate tumor size by 56% in mice. The anti-cancer properties were observed…

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